Monthly Archives: April 2011

Express Your Feelings by Using the Arts

TweetWe can think of feelings as currents of energy or currents of water. When currents are flowing unblocked they maintain their natural rhythm and integrity. It’s the same with feelings. When they are allowed to flow freely they maintain their … Continue reading

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Celebrate Your Feelings!

TweetEmotions are the glue that bonds people to one another. They inspire the human pursuit of beauty, knowledge, and development. Emotions are fundamental to our ability to understand ourselves, each other and the world. By learning to recognize, honor, and … Continue reading

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7 Ways to Thank Your Body

Tweet1. The Smile Every morning as soon as you wake up, stretch. Make it a wide juicy stretch with sounds and a big smile. Then thank your body for bringing you another day full of possibilities adventures and enjoyment. 2. … Continue reading

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