Monthly Archives: October 2012

Your Daily Dose of Happiness

TweetOur days are filled with work and worry.  Our “To Do List” is so comprehensive that at times, most of the time; we forget to do the small things for ourselves.  Like the vitamins, our parents told us to take … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | 1 Comment

Healthy Pleasures

TweetOne of my favorite healthy pleasures is recalling at the end of a day my magic moments and my tiny or substantial victories.  I highly recommend doing this.  Reliving a magical moment or acknowledging a victory replenishes your trust in … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | 1 Comment

A Fall Journey

TweetToday’s blog was contributed by Amy Stark.  You can learn more about her below. Fall is the perfect time for transformation!  All the components for change are in the air!  Our bodies are invigorated by the cooler air and change … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment