Monthly Archives: January 2013

Naked Trees Unity & Hope

TweetI live by the park in New York City and one of my small pleasures is a walking meditation in the park. Many insights, emotions and magic moments unravel themselves to me while walking in this urban sanctuary of nature. … Continue reading

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Seven Ways to Thank your Body

TweetWhenever we start a new cycle, it is wise to take care of the basic elements of living. By doing that, we create a sense of grounding, which allows for our spirit and our emotions to sore freely. Our body, … Continue reading

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A New Year, A Renewed You: How to Create Inner Balance and Harmony

TweetA new year is a wake-up call infused with a sweet invitation from destiny to take the next step up. Ideally, we should be in the habit of examining our lives weekly, asking the questions: What works, what doesn’t, why, … Continue reading

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