Category Archives: Self-Love Rehab

Violence: A Look Within Yourself

Tweet I watched with shock and terror, the videos that have been released of a man being forcibly “re-accommodated” or thrown, injured, and dragged out of a flight. I couldn’t wrap my mind around the disrespectful, unprofessional, and cruel conduct … Continue reading

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One Marriage, Two Souls

TweetMarriage is a sacred assignment. Two souls come together to realize more of their true selves. Marriage partners challenge, inspire and support each other. When honesty and dedication to growth is the partners’ common ground, the two will face their … Continue reading

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From Lust to Love

TweetOsho is one of my most favorite spiritual teachers. I would like to share a snippet of his thoughts with you regarding lust and love. “You become interested in a woman or in a man as an object, and sooner … Continue reading

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A Note on Sex

TweetSomewhere along the way, we lose the ability to just be, just live, enjoy our moments and the experience and adventure they provide. Sex is one of these wonderful experiences we receive when we are being open to life and willing to … Continue reading

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Stories From Within: Courage to Love

TweetBeing unable to accept my happiness looks like me indulging my defensive. Self destructive tendencies become my entire being. Things that I appreciate or enjoy are suddenly used as fuel for anger, sadness and a heart wrenching loneliness. My mind becomes … Continue reading

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Self Love Rehab Step IX: Living Like You Are Going To Die

TweetThe Transient and fragile nature of life glares at us when a loved one gets sick or dies or when we are going through a possible life threatening experience. All of a sudden the simplest moments of life become precious. … Continue reading

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Self Love Rehab Step VIII-Being Authentic

TweetAuthenticity is not encouraged in a society that is addicted to image. Striving to look good is the opposite of being authentic. Unfortunately our culture and media focus on projecting an image, an image that has nothing to do with … Continue reading

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Self Love Rehab: Step VII – Take Yourself On Fun Dates

TweetHow many times do you take yourself, just you and yourself, on a fun date? Most of the time we think of fun dates with other people, friends, siblings, mates, children; we associate fun with being with others. It’s the … Continue reading

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Self Love Rehab: Step V – Weathering The Storm

TweetOne day, after a big storm, I was walking in the park and was struck by the vision of broken and uprooted trees. I was wondering why is it that some trees break down, others get totally uprooted, and yet many seem to … Continue reading

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