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A few weeks ago I was moving through a challenging time when the war in Israel broke up. I felt worries and darkness engulfing me and I...

🎵 On the first day of stress-mas, my therapist said to me: Take a deep breath and count to three. 🎵 On the second day of stress-mas,...

Over the last month, within my nightly meditations, I have been immersed in reviewing my life from as young as 5 onwards. Why is that??...

Here is an excerpt from one of my Keynotes in Washington D.C. at the Hyatt Regency in 2019. We need a state of mind of leadership in Life...

Autumn always reminds me of the necessity of death for the sake of renewal. Have you noticed that just before the leaves die and drop to...

In the midst of wars, greed destroying the environment, the sabotage of personal and social freedoms, political strife, a life...

War takes a devastating toll on humanity that extends far beyond the battlefield. While the human cost of war is immeasurable in terms of...

I was born and raised in Israel and like most women and men there I served in the army and fought in one of the many wars. I have lived...

Somewhere along the way, we lose the ability to just be alive and enjoy our moments and the experience and adventure they provide. Sex is...

Rosh Hashanah which started this year on Friday, September 15th, marks the beginning of a ten-day purification and re-alignment process....

While the planet faces unprecedented challenges, many of us are preoccupied with the seemingly trivial, such as the launch of the latest...

This Friday, the last one in August, I said goodbye to my beloved Art loft in Peekskill. I handed the keys to the next artist who is...

How many times do you take yourself, just you and yourself, on a fun date? Most of the time, we think of fun dates with other people,...

Many of us struggle with insecurities, low self-esteem, fear of rejection and the inability to communicate our authentic feelings and...

We all find ourselves at times, intensely enraged, upset, and even violent. In those moments, we have a choice. Either to react...

There is a time in life for each one of us when we realise how precise life is and how important it is to experience fully each moment....

Welcome to a fascinating journey of self-discovery through the lens of your body! Our physical form is more than just a collection of...

In the pursuit of a healthy and fulfilling relationship, it's essential to be aware of toxic traits that can harm the connection and your...

In the pursuit of love and meaningful relationships, it's essential to cultivate the ability to open up and receive love from others....

Life is a constant series of transitions, marked by changes in career, relationships, living situations, and personal circumstances....

Imagine a world where fear doesn't hold us back. Today, we embark on a journey to break free from fear, unleashing our inner warrior and...

These next two podcasts give you further information! THIS leadership series will provide you with important information about the...

Most of us live overwhelmed by life and by inner turmoils. A very important part of healing and reaching our potential is tapping into...

Leadership is a concept that extends beyond titles and positions of authority. It is a state of mind and being that encompasses taking...