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We tend to seek a sense of gratification and validation from external sources in an effort to receive a sense of strength and connection....

This is a story by one of my clients, he crossed the bridge of fear to the other side of life. My name is Moshe, and I have lived in New...

Rosh Hashanah marks the beginning of a ten-day purification and realignment process. Just like nature is getting ready to shed and move...

One of my favorite healthy pleasures is recalling at the end of a day my magic moments and my tiny or substantial victories. I highly...

Change is essential to healing. The trials and tribulations to become “you” are an everyday process. Today, I would like to share with...