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Nov 19, 20222 min read

Love: What's Beyond The Feeling

Is it enough to feel love or it is not love unless it is expressed in actions? Shouldn't the feeling of love affect and impact positively...

Nov 12, 20222 min read

Living In a Disconnected World

We tend to seek a sense of gratification and validation from external sources in an effort to receive a sense of strength and connection....

Sep 10, 20222 min read

An Invitation To Be

I invite you on a journey to full aliveness. “Full aliveness” is not a real expression, per se, so you won’t find it in a dictionary;...

Aug 16, 20223 min read

Healthy Pleasures

One of my favorite healthy pleasures is recalling at the end of a day my magic moments and my tiny or substantial victories. I highly...

Jul 16, 20222 min read

Thinking Is Not Living

This morning in my Yoga class, I found myself drifting away from the world of my sensations, to the world of my thoughts. The world of...

Jun 25, 20222 min read

The Man On The 23rd Street

My office is located on 24th Street and 9th Avenue. Most people who walk on the 23rd Street between 7th Avenue and 9th Avenue have...

Jun 18, 20221 min read

Joy In The Journey

Adventures keep us young in spirit. They water the soil of the soul and fuel our aliveness. They keep our brain functioning better and...

Apr 30, 20222 min read

Love And Destruction

Sometimes, I wake up saddened by the situation of the world. Different places come to my mind- Syria, Ukraine, Afghanistan, Sri Lanka,...

Apr 9, 20222 min read

Creating Magic

I can't wait to see the New Part of Fantastic Beasts: The Secrets of Dumbledore, I remember going to see the movie, Fantastic Beasts and...

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